We like good and healthy food, but it has to be done quickly and not too complicated. No fuss, but just on the table in no time. That is why every week you will find the most delicious recipes from us. The summer is here! The red fruit from our own country is back in stock and we can enjoy it again. Delicious, such a sweet breakfast in the morning! What else do you want?
Yogurt is healthy and is full of calcium. Calcium is a mineral that you need for proper functioning of the muscles, nervous system, blood clotting, cell growth and hormone metabolism. In addition, calcium helps you to strengthen your skeleton.
What you need (1 portion)
- Full yogurt
- Fiber mix – 1 tablespoon
- Goji berries – 15 grams
- Oat flakes – 20 grams
- Walnuts – 35 grams
- Raspberries – 50 grams
Make & Shake
- Pour the amount of yogurt you need in a bowl.
- Sprinkle all ingredients over it and enjoy!